The disease nobody wants to talk about….

Hemorrhoids are very common in the industrialized West, generally, they are in the thirties, experts estimate that about half of the population over age 50 have some degree of hemorrhoid symptoms.   hmorrhoids

In close geographical relationship exists between the hemorrhoidal disease and diet type practiced in that particular area. In fact, hemorrhoids are a rare sight in most places where the menu includes a large amount of fiber, which is based largely on a diet of processed foods and low in fiber, typical of industrialized countries, makes it difficult to exit and constipation. Increased effort ports weakens the rectal veins and promotes the formation hemorrhoids.

So how an you deal with hemorrhoids naturally ?

Natural hemorrhoids treatment involves a combination of topical therapy, nutrition, herbs and supplements.
As with any disease patients turn to NT focuses on the root of the problem so the initial treatment of hemorrhoids is prevention – reduction of those factors responsible for the effort during defecation, prolonged sitting or standing.

It is recommended to maintain regular bowel movements through the consumption of fiber-rich foods, consumption of essential food and plant foods such as espsom salt (read here).
Unlike a property in the Western world, people from parts of the world in their diet based on unrefined foods rich in fiber, rarely suffer from hemorrhoids.
Low-fiber food people tend to try harder bowel movements, because they have difficulty transferring small, hard stool. This exertion increases the pressure on the abdomen that blocks the return vein. Increased pressure weakens veins and hemorrhoids are formed. Therefore, the most important element in preventing hemorrhoids Maker is a high-fiber diet, rich in vegetables, fruits, legumes and grains that stimulate intestinal motility.

The fibers absorb much water and increasing the volume of the stomach, keeping its softness and help move it easily. Also use natural inflate compounds can reduce straining during defecation.

Healing waters
Bath Area Hot is an effective non-invasive treatment of hemorrhoids is not complex, Bath Sitting parts of the pelvic area, recommended water temperature ranging from 40.5 to 37.7 degrees.

Local therapy
Local therapy only temporarily relieves, natural treatment includes the use of celebrations on the basis

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